Spinach Almond Salas

30 g Spinach
20 g Arugula
7 g Almonds
89 g Pear
50 g Avocado
52 g Cottage Cheese

Chop the pear and avocado
Tear the spinach and arugula
Combine and top with cottage cheese and almonds

Kcal 207 kolhydrater 40,1 protein 10,3 fet 14,4